How to Build Up Your Spice Tolerance & Spicy Level by MAHI
Spice is more than a sensation—it’s an adventure. From the smoky heat of chili peppers to the bold kick of cayenne, spicy level , excitement and depth to every dish. For some, even a hint of chili can feel intense, while others can comfortably handle fiery sauces and extra-hot meals. The good news is that spice tolerance isn’t fixed; it can be built gradually. At MAHI, where flavor meets heat, we believe developing your spice tolerance is a journey of taste, patience and persistence. 1. Understanding Spice and Capsaicin The heat you experience from spicy food comes from capsaicin , a natural compound found in chili peppers. When capsaicin touches your tongue, it binds to specific receptors responsible for sensing pain and heat. This reaction tricks your brain into feeling a burning sensation, even though no actual damage is being done. Over time, with regular exposure, these receptors become less sensitive, allowing you to handle spicier food with ease. Your body adapts to capsa...